Crossfit 928 2nd Annual Battle At The Beach

8:30 am

August 13, 2016

battle of beach 2

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8:30am Start Time

Battle at the Beach is a three person team competition for all Crossfit levels. Three divisions, Men Rx, Women Rx, Women Scaled

CrossFit 928 invites the Columbus-area community of athletes to join us for the 2nd Annual Battle at the Beach!

We are excited to once again partner with Flannagan’s Dublin for not only a super unique outdoor setting, but also what we promise to be a super unique competition experience!

All athletes are welcome to participate in Battle at the Beach, so whether you’re relatively new to the sport, or you’re a firebreather ready for your next meal, you’ll be challenged to the level you’re comfortable with. There are 3 divisions, all 3 person teams, Men’s Team RX, Women’s Team RX and Women’s Team Scaled so there’s definitely something for every CrossFitter.

Join us for a day of fun in the sun! Challenge yourself, celebrate with your teammates, meet some new people, and have a blast.

Changes for 2016:

Teams will compete in 4-6 events back-to-back over the span of 60-80 minutes “Cannonball Run Style.” Each event will involve all 3 athletes, testing different skills and lots of strategy. Also, we will not have Athlete T-Shirts, we will instead have a cash prize for the Champs of each division and some great prize packs for all podium spots!

Rx Standards:
Must be able to complete majority of Benchmark Workouts Rx, at least 2 athletes must be able to perform.

Possible Movements:
Snatch (135/85) For Reps
Clean (155/105) For Reps
KB Snatch (53/35)
Thruster (135/95) For Reps
OHS (135/95) For RepsÂ
Chest to Bar Pullups

Scaled Standards:
You scale majority of Benchmark Workouts

Possible Movements:
Clean (95/65) For Reps
Ground to Overhead (95/65) For Reps
KB Swings (53/35)
Wall Balls (20/14)

Sign-up/Leaderboards:

https://www.wodrocket.com/index.php/find-events?tab=event&event_id=2047&sub_tab=details